PABA is one of the newer members of the B complex family. It is water soluble, usually measured in milligrams. Can be synthesized in the body. No RDI/RDA has yet been established. Helps form folic acid and is important in the utilization of protein. Helps in the assimilation- and therefore the effectiveness of pantothenic acid. …
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Inositol, vitamin B8
Inositol is water soluble and a member of the B complex group, and a lipotopic. It metabolizes fat and cholesterol. Inositol is an aid in redistribution of body fat. It combines with choline to form lecithin. Inositol is often referred to as vitamin B8, but it is not actually a vitamin. It’s a type of …
Biotin (Coenzyme or vitamin H)
A member of the B complex family it is mostly known for it’s role in maintaining healthy skin, nails and hair.
